{"id":984,"date":"2013-02-22T10:26:41","date_gmt":"2013-02-22T15:26:41","guid":{"rendered":"http:\/\/lostvalleygardens.com\/LVGblog\/?page_id=984"},"modified":"2013-02-22T10:27:06","modified_gmt":"2013-02-22T15:27:06","slug":"four-bean-quinoa-chili","status":"publish","type":"page","link":"https:\/\/lostvalleygardens.com\/LVGblog\/four-bean-quinoa-chili\/","title":{"rendered":"Four Bean Quinoa Chili"},"content":{"rendered":"<h1>Four Bean Quinoa Chili<\/h1>\n<div class=\"captionfull1\"><img decoding=\"async\" src=\"http:\/\/lostvalleygardens.com\/LVGblog\/imageshome\/fourbeanchili.jpg\" alt=\"Four Bean Quinoa Chili\" \/><\/p>\n<p>Four Bean Quinoa Chili With Homemade Biscuits<\/p>\n<\/div>\n<h2>Ingredients:<\/h2>\n<p>1 cup dried kidney bean<br \/>\n1 cup dried pinto beans<br \/>\n1 cup died Anasazi beans<br \/>\n1 cup dried black beans<br \/>\nEnough water to cover the beans by 2 inches<br \/>\n1 medium yellow onion<br \/>\n3\/4 large red bell pepper<br \/>\n2 tablespoons sunflower seed or olive oil<br \/>\n1 tablespoon garlic powder<br \/>\n1 teaspoon onion powder<br \/>\n1 tablespoon salt<br \/>\n2 tablespoons chili powder<br \/>\n1 tablespoon cumin<br \/>\n1 tablespoon ground ancho chili pepper<br \/>\n1\/2 teaspoon cayenne pepper<br \/>\n1 tablespoon Worcestershire sauce<br \/>\n1 tablespoon butter<br \/>\n1 cup quinoa<br \/>\n2 teaspoons of Better than Beef concentrated beef stock (if desired)<br \/>\n2\/3 large jar crushed tomatoes<\/p>\n<h2>Method:<\/h2>\n<p>Sort and rinse beans, put in a large cooking pot and cover with water by at least 2 inches. Bring the beans to a boil then turn off and let sit for an hour.<\/p>\n<p>After soaking the beans for an hour add water if necessary and bring to a simmer over med low heat.<\/p>\n<p>Simmer beans uncovered for an hour adding water if needed.<\/p>\n<p>Heat oil in a large skillet and saut\u00e9 chopped onion and bell pepper over medium heat until onions translucent and pepper is starting to soften (approx 7-10 min). Add to bean pot.<\/p>\n<p>Add crushed tomatoes, butter, spices and Worcestershire sauce to beans (and beef stock if using).<\/p>\n<p>Simmer bean mixture for another 30 minutes.<\/p>\n<p>Place quinoa in a strainer and soak in water for 15 minutes. Rinse well and add to bean mixture.<\/p>\n<p>Simmer for another 45 minutes adding water if needed. Adjust seasonings to your taste and cook to your desired thickness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Four Bean Quinoa Chili Four Bean Quinoa Chili With Homemade Biscuits Ingredients: 1 cup dried kidney bean 1 cup dried pinto beans 1 cup died Anasazi beans 1 cup dried black beans Enough water to cover the beans by 2 inches 1 medium yellow onion 3\/4 large red bell pepper 2 tablespoons sunflower seed or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-984","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/PhuiL-fS","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lostvalleygardens.com\/LVGblog\/wp-json\/wp\/v2\/pages\/984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lostvalleygardens.com\/LVGblog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lostvalleygardens.com\/LVGblog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lostvalleygardens.com\/LVGblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lostvalleygardens.com\/LVGblog\/wp-json\/wp\/v2\/comments?post=984"}],"version-history":[{"count":4,"href":"https:\/\/lostvalleygardens.com\/LVGblog\/wp-json\/wp\/v2\/pages\/984\/revisions"}],"predecessor-version":[{"id":988,"href":"https:\/\/lostvalleygardens.com\/LVGblog\/wp-json\/wp\/v2\/pages\/984\/revisions\/988"}],"wp:attachment":[{"href":"https:\/\/lostvalleygardens.com\/LVGblog\/wp-json\/wp\/v2\/media?parent=984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}